Meghan is a certified yoga teacher, and former competitive gymnast. Her experience as an athlete and coach shows up in her teaching through a focus on alignment, body awareness, and intentional movement. In her Vinyasa classes, Meghan brings a mix of strength, balance, grounding, and release, offering flows that help students feel both grounded and energised. Her Yin classes create space to slow down, soften, and settle into a little more ease, both physically and mentally.

Meghan loves guiding students through their own movement journeys and witnessing the subtle shifts that happen on and off the mat. Her hope is that every class leaves students feeling supported, inspired, and relaxed