TORONTO'S INTEGRATIVE WHOLE HEALTH CLINIC AND BOUTIQUE PILATES STUDIO
Where Modern Wellness Meets Meaningful Rituals
Elevated care designed to help you move, feel, and live beautifully
our Mission
Located in the heart of Toronto’s Fashion District, Peridot Wellness is a multidisciplinary healthcare clinic and boutique Pilates studio built on one belief: that optimizing your well-being begins with small, intentional habits that feel like rituals, not chores.
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Our mission is to help you feel your best physically, emotionally, and mentally, through a blend of evidence-based care, mindful movement, and holistic wellness practices.
our philosophy
We believe true wellness is rooted in consistency, awareness, and self-connection.
At Peridot Wellness, we guide you to create habits that feel restorative, not restrictive, helping you build a life where health feels effortless, balanced, and radiant.
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We take a whole-person approach, combining clinical expertise with compassionate care to address the physical, emotional, and energetic aspects of health.
From injury recovery to managing stress, to wanting to feel more at home in your body, we’re here to support you every step of the way.
our Approach
Our integrated model combines movement, manual therapy, and holistic health to help you achieve lasting results.
Our practitioners collaborate across disciplines (chiropractic, naturopathic, acupuncture, rmt and more) to create a seamless experience that supports your unique goals.
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Every treatment plan is designed with your lifestyle in mind, so you can move better, feel stronger, and thrive in your daily life.
our name
Peridot is the August birthstone, and also the month we first opened our doors in 2021! ​
This luminous green stone is said to carry the gift of inner radiance, inspiring balance, peace, and growth. It represents restful sleep, emotional harmony, and clarity of mind, all values we aim to nurture within our space.​
Peridot Wellness embodies that same spirit: a place to recharge, realign, and rediscover your inner glow.
