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new to Peridot?

We’re so glad you’re here! 

There are a few things that make our space unique, so if you’re wondering where to begin, this page is for you. Peridot Wellness is a multidisciplinary health clinic and boutique Pilates and movement studio, all under one roof.

Let’s help you find the right place to start.

what are you looking for? 

HEALTHCARE SERVICES?

PILATES + MOVEMENT?

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clinic services

We offer integrative clinical care including:

— Chiropractic Care

— Naturopathic Medicine

— Registered Massage Therapy

— Acupuncture

— TMJ + Jaw Therapy

— Prenatal + Postpartum Care

— Nutrition Coaching

— Reiki + Life Coaching

Appointments are bookable online through our secure online system, Jane.

Your first appointment typically includes a comprehensive assessment and treatment so you leave with both clarity and care on day one.

If you're unsure which service is right for you, send us an email with your concern and we will happily guide you in the right direction.

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pilates + movement

We are a boutique ​ Reformer Studio offering small group Pilates classes (maximum 4 people).

We offer group classes and private sessions daily. You can view the full schedule and book online through our website or booking platform, Momence.

In addition to group classes, we offer:

— Private Pilates sessions

— Semi-private sessions (2 people)

— Private group bookings (3-4 people)

Many people begin with a few private sessions before transitioning into group classes for added confidence and individualized guidance.

Intro Offers

If you’re new to the studio, we offer:

— Reformer Intro: 3 group classes for $99+hst (expires 1 month from purchase)

— Private Intro: 3 private sessions for $280+hst (expires 1 month from purchase)

We recommend taking a moment to review our Studio Policies before booking.

IF YOU'RE STILL NOT SURE, SEND US A MESSAGE!

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