new to Peridot?
We’re so glad you’re here!
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There are a few things that make our space unique, so if you’re wondering where to begin, this page is for you. Peridot Wellness is a multidisciplinary health clinic and boutique Pilates and movement studio, all under one roof.
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Let’s help you find the right place to start.
clinic services
We offer integrative clinical care including:
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— Chiropractic Care
— Naturopathic Medicine
— Registered Massage Therapy
— Acupuncture
— TMJ + Jaw Therapy
— Prenatal + Postpartum Care
— Nutrition Coaching
— Reiki + Life Coaching
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Appointments are bookable online through our secure online system, Jane.
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Your first appointment typically includes a comprehensive assessment and treatment so you leave with both clarity and care on day one.
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If you're unsure which service is right for you, send us an email with your concern and we will happily guide you in the right direction.
pilates + movement
We have two dedicated studio spaces:
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— A Reformer Studio offering small group Pilates classes (maximum 4 people)
— A Mat Studio offering Pilates and yoga classes
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We offer group classes and private sessions daily. You can view the full schedule and book online through our website or booking platform, Momence.
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In addition to group classes, we offer:
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— Private Pilates sessions
— Semi-private sessions
— Private group bookings
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Many people begin with a few private sessions before transitioning into group classes for added confidence and individualized guidance.
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Intro Offers
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If you’re new to the studio, we offer:
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— Reformer Intro: 3 group classes for $99+hst (expires 1 month from purchase)
— Mat Intro: 2 weeks unlimited for $70+hst (expires 2 weeks from purchase)
— Private Intro: 3 private sessions for $280+hst (expires 1 month from purchase)
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We recommend taking a moment to review our Studio Policies before booking.
IF YOU'RE STILL NOT SURE, SEND US A MESSAGE!