massage therapy at peridot
Registered Massage Therapy focuses on the assessment and treatment of muscles, fascia, joints, and the nervous system. Treatment can help reduce pain, improve mobility, support injury recovery, and regulate stress-related tension patterns.
At Peridot Wellness, our massage therapy services integrate a variety of treatment techniques to provide an individualized plan specific to your needs. We take a functional approach, considering posture, daily habits, stress load, and movement patterns as part of your treatment plan.
treatment can include:
FOCUSED TREATMENT:
THERAPEUTIC MASSAGE
Targeted treatment for pain, injury recovery, and chronic tension patterns. Sessions are tailored to address specific areas of concern while improving mobility and function.
RELAXATION MASSAGE
A slower-paced treatment designed to reduce stress, calm the nervous system, and relieve general muscle tension. A great way to unwind while still receiving intentional care.
RECOVERY + PERFORMANCE SUPPORT
Designed for active individuals and athletes, these treatments support muscle recovery, reduce soreness, and can complement strength training or rehabilitation programs.
TECHNIQUES:
SWEDISH MASSAGE
A foundational technique using long, flowing strokes to promote circulation and relaxation while addressing surface-level muscle tension.
DEEP TISSUE
Slower, more targeted pressure applied to deeper layers of muscle and connective tissue to address chronic tightness and restriction.
ABDOMINAL MASSAGE
Targets the abdominal area to support digestion, reduce bloating, and release tension in the core and lower back.
MANUAL LYMPHATIC DRAINAGE:
GENERAL LYMPHATIC DRAINAGE
This treatment uses light, rhythmic strokes to encourage the natural movement of lymph fluids throughout the body. Supports immune function, promotes detoxification and reduces swelling.
POST-OPERATIVE LYMPHATIC DRAINAGE
Often recommended following cosmetic or medical procedures to help manage swelling, bruising, and fluid retention, as well as supporting the body's natural healing process.
conditions we commonly support
Massage therapy can support a wide range of musculoskeletal concerns, stress-related tension patterns, and recovery needs. Treatment is always personalized to your body, history, and goals.
Pain + Musculoskeletal Concerns
— Low back and pain
— Shoulder and rotator cuff tension
— Hip tightness and glute pain
— Sciatica
— TMJ and jaw pain
— Postural strain
Stress + Headaches
— Tension headaches and migraines
— Jaw clenching and facial tension
— Chronic upper back/shoulder tightness
— Stress-related muscle tension
— Burnout and nervous system regulation
Performance + Relaxation
— Sports and overuse injuries
— Workout recovery and muscle soreness
— Pregnancy-related discomfort
— Postpartum recovery
— General relaxation and restorative care
If you don’t see your concern listed, our team can help determine whether massage therapy, or another service within our clinic, is the right fit for you.
★★★★★
Honestly, the best massage I’ve ever had. The pressure was amazing and the treatment felt completely tailored to me. It really helped open up my shoulders and chest. 12/10 would recommend booking your next massage therapy appointment at Peridot Wellness.
GOOGLE REVIEW
who this is for
Our massage therapy treatments are designed for individuals who want more than temporary relief. It’s for those looking to understand their body, move better, and build long-term resilience.
This service may be right for you if you're looking to:
— Address persistent muscle tension
— Recover from injury or repetitive strain
— Improve mobility and posture
— Support pregnancy or postpartum recovery
— Complement other hands-on treatment modalities
— Create space for more relaxation in a busy lifestyle
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