INTEGRATIVE CARE + MOVEMENT IN DOWNTOWN TORONTO
PÉridot has moved! 931 Queen St W (entrance on Strachan)
movement is medicine
At Peridot, Pilates is more than a workout. It’s a system designed to build strength, improve mobility, and support how your body heals and adapts over time. Our studio integrates authentic Pilates principles with clinical insight, creating a space where movement supports long-term wellbeing, not just short-term intensity.
ROOTED IN
AUTHENTIC PILATES PRINCIPLES
CLINICALLY-INFORMED INSTRUCTION
DESIGNED FOR LONG-TERM STRENGTH AND CONFIDENCE
★★★★★
Love reformer pilates and this is my favourite reformer studio in Toronto! The space is stunning and the instructors are amazing — such attention to detail. I started my reformer journey here and love that there are only four machines so you get so much individual attention
GOOGLE REVIEW
a different kind of Pilates studio
SMALL GROUP CLASSES:
Intentionally small (maximum four reformers), our group classes offer personalized cueing, thoughtful progressions, and a supportive environment. You’ll build strength, mobility, and control without feeling lost in the room.
— Enjoy group energy with personalized attention
— Building consistency and long-term strength
— A boutique, hands-on class experience
PRIVATES + SEMI-PRIVATES:
One-on-one or small private sessions tailored to your body, goals, and movement history. Ideal for injury recovery, clinical integration, beginners, or those wanting fully customized programming and progression.
— Individualized attention
— Rehabilitation-informed movement
— Building confidence before group classes
Pilates options to support every stage
PRIVATE PILATES
Our private Pilates sessions offer individualized, one-on-one instruction tailored to your body, goals, and movement history.
Rooted in authentic Pilates principles these sessions provide thoughtful programming and hands-on guidance to build strength, confidence, and long-term resilience.
SEMI-PRIVATE PILATES
Semi-Private reformer sessions are a great way to share the experience and cost with a friend!
Pairs do not need to be at the same level or experience for both to benefit from the session.
CLINICAL PILATES
Clinical Pilates integrates traditional Pilates with rehabilitation-informed movement.
Designed for those recovering from injury, managing chronic pain, or requiring medically guided support, these sessions bridge the gap between treatment and long-term strength building.
REFORMER CLASSES
Our boutique Reformer classes are intentionally small, with a maximum of four participants.
Grounded in classical Pilates foundations, these sessions emphasize strength, control, and mobility while allowing for individualized cueing and progression.
PRIVATE CLASSES
Private classes are a thoughtful way to celebrate birthdays, host team events, or gather for a bachelorette in a setting that feels both energizing and intentional.
Each session is tailored to your group’s experience level and goals, offering a supportive and memorable movement experience.
Reformer: up to 4 participants
READY TO EXPERIENCE PILATES AUTHENTICALLY?