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Welcome We are happy you are here

Peridot Wellness an integrative multidisciplinary healthcare clinic and boutique Pilates studio, downtown Toronto. Our practice was created with YOU in mind. Our team is a compassionate, innovative and results driven. We are committed to not only get to the root of your concerns, but to help you thrive beyond your symptoms. We believe that taking care of your heath should feel good and it should be something you forward to.

Our space was created to help you feel relaxed the minute you walk in the door. Whether you are coming in for a clinic appointment or your regular Pilates class, we want you to look forward to coming in because we are grateful you are apart of our community!

A little bit more about us...

We take an individualized, collaborative, whole body approach to care. We take into account your physical, mental, and emotional state as well as your lifestyle. We really get to know you - because it is important! 

Our team works together to make your life easier, maximize results, and make efficient use of your health investment. We think it is so important to empower you to think beyond your symptoms. We want to help your body function optimally from the inside out.


We work with clients at all stages and ages. Clients often come to us for: 

 health, diet and nutrition coaching

comprehensive lab testing

holistic physical examinations

functional movement assessments 

postural, neck and back pain

fertility support and family planning

birth prep and labour induction

prehab and physical rehabilitation 

athletic performance enhancement 

beginner Pilates and advanced Pilates training

counselling and mental health support

energy healing

... and much more. We want to work with you! 

Our team is cohesive and integrated to best suit your needs and simplify your care. All of our treatment plans are individualized and tailored to your specific needs. If you do not know where to start that is okay! Just give us a call, text or email and we will get you on the right track.



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