lisa tai

Lisa Tai is a healing and creative artist (heArtist) who offers various holistic modalities to support optimal mental, emotional, physical and spiritual wellbeing.

 

As a Holistic Wellbeing Practitioner, Lisa is passionate about helping others, especially with intentional rest and self-care, which is what led her to become a Thai Massage Practitioner, Yoga Teacher, Holistic Nutritionist, Holistic Esthetician, Sound Healing Artist & Energy Healing/Reiki Practitioner. 

 

With over 20 years of experience as a body and energy worker, Lisa is an expert at caring for varied bodies and states of mind. Her skilled therapeutic touch can help dissolve physical, mental and emotional stress.

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She is a sensitive and intuitive guide who creates a supportive environment for self-observation & healing. She sees mindfulness as a vehicle for transformation and promotes the integration of ancient practices and ritual in modern times to manage mental health, stress, anxiety, depression.

 

As a Women’s Studies graduate of York University, she is committed to supporting women, particularly BIWOC (Black, Indigenous & Women of Colour). A woman of Afro-Asian Caribbean descent, she highly values representation & the principles of inclusion, diversity & accessibility. A lover of music, poetry & subversive art, she embraces a lifestyle of balance, encourages play & believes in the importance of (self-)love, compassion and community care.

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Her energy-based offerings are physical expressions of metta (loving kindness).