INTEGRATIVE CARE + MOVEMENT IN DOWNTOWN TORONTO
PÉridot has moved! 931 Queen St W (entrance on Strachan)
MAT MOVEMENT
CLASS SCHEDULE
Welcome to your next mindful movement session. Below you’ll find our real-time schedule of Mat Pilates, Yoga, Meditation, and Breathwork classesall designed to help you feel grounded, strong, and supported.
Classes are held in our dedicated mat studio, where smaller group sessions allow for personalized guidance and a calm, focused environment. From building strength, improving flexibility to reseting your nervous system, or simply take a deep breath, there’s space for you here.
meet you on the mat
View our live class calendar below and book your next Mat Pilates, Yoga, or Meditation class in just a few clicks!
If you want to make booking even easier, you can download the Momence App to manage your schedule, set reminders, and book on the go.