understanding tmj + tmd
Temporomandibular dysfunction (TMD) affects the temporomandibular joint (TMJ) — the joint that connects your jaw to your skull. Dysfunction in this area can lead to clicking, popping, clenching, grinding, facial pain, and tension headaches.
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TMJ issues can also impact speaking, chewing, and facial expression. Many clients experience associated symptoms such as ear fullness, tinnitus (ringing in the ears), vertigo (dizziness), neck pain, or post-concussion tension patterns.
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At Peridot Wellness, we take a multidisciplinary, multimodal approach to addressing both the symptoms and underlying contributors of TMJ dysfunction.
our tmj-focused treatment options:
MANUAL THERAPY:
CHIROPRACTIC CARE FOR TMJ
Chiropractic care addresses musculoskeletal imbalances contributing to jaw dysfunction, including cervical spine alignment and posture. Treatment may include soft tissue therapy, joint mobilization or adjustments, acupuncture, and corrective exercises.
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MASSAGE THERAPY FOR TMJ
Our registered massage therapists have specialized training in treating TMJ and neck-related disorders. Treatment may include intraoral release, myofascial work, and targeted soft tissue therapy to reduce tension, improve mobility, and decrease pain.
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ROOT CAUSE SUPPORT:
ACUPUNCTURE FOR JAW PAIN
Acupuncture is an effective way to relax the muscles of the face, neck, and jaw while supporting nervous system regulation. It can help reduce pain, decrease muscle tension, and improve circulation in affected areas.
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NATUROPATHIC MEDICINE SUPPORT
Chronic stress, anxiety, grief, hormonal shifts, and systemic inflammation can all contribute to jaw tension and clenching. Naturopathic medicine helps address underlying contributors through personalized assessment, lifestyle guidance, and targeted support.
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symptoms we commonly support
Acupuncture can support a wide range of physical, hormonal, and stress-related concerns. Treatment is tailored to your individual symptoms and overall health patterns.
Jaw + Facial Symptoms
— Clicking or popping jaw
— Jaw pain or tightness
— Clenching and grinding (bruxism)
— Limited jaw opening
— Facial asymmetry
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Headaches + Neck
— Tension headaches
— Migraines
— Neck pain
— Postural strain
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Ear + Neurological Symptoms
— Tinnitus (ringing in the ear)
— Ear fullness or pressure
— Vertigo or dizziness
— Post-concussion jaw tension
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If you don’t see your concern listed, our team can help determine whether a TMJ-focused, or another service within our clinic, is the right fit for you.
​★★★★★
What stood out to me was the multidisciplinary approach. Instead of just treating my jaw, they looked at posture, stress, and muscle tension. My TMJ pain and tension headaches are now manageable, and I feel supported every step of the way.
REVIEW
who tmj therapy is for
TMJ therapy at Peridot is designed for individuals experiencing persistent jaw tension, headaches, or facial discomfort who want a comprehensive approach to care.​
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It may be a good fit if:
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— You wake up with jaw pain or headaches
— You clench or grind your teeth
— You experience clicking or popping in your jaw
— You have persistent neck tension linked to jaw discomfort
— You have tried one approach but need a more comprehensive plan
READY TO GET STARTED?