A Nationally Certified Pilates Teacher (NCPT) and a comprehensively certified Pilates instructor with an extensive background in rhythmic gymnastics and stretching. Movement has always been a huge part of her life, and she absolutely loves Pilates for its ability to transform both the body and the mind.

Kristina is a former athlete and had the honour of competing for Canada in the Worlds and Pan American competitions. That experience shaped her understanding of discipline, body mechanics, and the power of consistency, all of which she brings into her Pilates teaching.

She can’t wait to move with you and watch the incredible process of transforming your mind and body in the studio!