Meet Anya, a Registered Practical Nurse currently finishing her Bachelor of Science in Nursing. She discovered Pilates as a way to improve her posture and relieve back pain after long shifts, and realized the profound impact mindful movement could have on her overall wellbeing. Anya is certified through Body Harmonics in Mat and Reformer Pilates. She integrates her nursing expertise in anatomy and biomechanics into her teaching style to meet each body where they’re at.

In her classes, Anya blends precision with flow to create sessions that are accessible, challenging, and rewarding. She focuses on helping clients build strength, improve posture, move with confidence and isn’t afraid to make you work for it!