Meet YOUR PERIDOT WELLNESS instructors 

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.

Meet Izumi, one of our wonderful Pilates Instructors at Peridot Wellness. Izumi grew up in Tokyo where she began training as a classical dancer. 

 

Upon moving to Toronto, Izumi completed a degree in Performing Arts at George Brown College where she discovered her passion for teaching movement and anatomy.  

Through her extensive dance career, Izumi learnt to personally appreciate the benefits of Pilates. It helped her to heal various injuries and prevent reoccurrence by strengthening stabilizing muscles and developing a deep body awareness. Her love for pilates lead Izumi to her pursue her Pilates Mat and Reformer teacher training at Merrithew Stott Pilates.

Izumi's extensive knowledge of dance and pilates makes her a strong trainer in fluid and controlled movement. Her ultimate goal with Peridot wellness is to bring her passion and knowledge of pilates to explore the possibility of your body movements. Izumi’s classes and playlists are energetic and fun.