Lindsey Cepek

Lindsey is a Registered Psychotherapist (Qualifying), dedicated to helping individuals and couples gain a deeper understanding of self and the life they wish to live. 

 

Since graduating her Master of Arts in Counselling Psychology with honours, Lindsey has been working with clients virtually and in-person across Ontario. Her approach blends modalities with a focus on solution-based outcomes when working with those who are struggling with anxiety, anger, stress, self esteem issues, personality disorders, and trauma. Having come from a corporate background in Arts & Culture, she has the ability to bridge your personal and professional goals with a values-driven and holistic perspective. Lindsey has experience working with adults, couples and youth; with the goal to transform roadblocks into stepping stones.

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Lindsey specializes in the areas including: 

• Acceptance and Commitment (ACT)

• Attachment-based

• Coaching

• Cognitive Behavioural (CBT)

• Culturally Sensitive

• Dialectical Behavior (DBT)

• Internal Family Systems (IFS)

• Mindfulness-Based (MBCT)

• Narrative

• Psychodynamic

• Solution Focused Brief (SFBT)

• Trauma Focused

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Lindsey is accepting new clients! Whatever life stage you’re in, she is here for you, and ready to turn challenges into opportunities.