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 Peridot Wellness

|Peridot Wellness is a multidisciplinary healthcare clinic and boutique reformer Pilates studio, Downtown Toronto. Our team offers comprehensive compassionate care to help you heal from the inside out.

 

We strive to not only get you out of pain but to guide you through lifestyle and habit modifications to feel your best.

 

Our Pilates studio team strives not only strengthen and tone and lift but to rehabilitate and prevent injuries. We want you to feel your best from the inside out. |

taking care of your health should feel good

Welcome to Peridot Wellness, we cannot wait to work with you! We are taking healthcare and wellness to the next level at our boutique multidisciplinary healthcare clinic and reformer Pilates studio. Our team is really special! The expertise amongst our practitioners and teachers is extensive, but our compassion and care for our clients and their family's is what makes us really special.

 

We take an individualized, collaborative, whole body approach to care. This means we strive to get to the root cause of your symptoms; not just put a bandaid on the problem. We take into account your physical, mental, and emotional state as well as your lifestyle. We really get to know you - because it is important! 

Our team works together to make your life easier, maximize results and help you utilize your extended health spending account to it's fullest. We think it is so important to empower you to think beyond your symptoms. We want to help your body function optimally from the inside out, address dysfunctional movement patterns, metabolic deficiencies, hormonal imbalances, and then strengthen and tone to prevent re-injury and help you feel strong overall. 

 

We work with clients at all stages and ages. Clients often come to us for: 

- health, diet and nutrition coaching

- comprehensive lab testing

- holistic physical examinations

- functional movement assessments 

- fertility support and family planning

- birth prep and labour induction

- pre surgical training and physical rehabilitation 

- athletic performance enhancement 

- posture improvement, neck and back pain

- beginner Pilates and advanced Pilates training

- counselling and mental health support

... and much more. We want to work with you! 

Our team is cohesive and integrated to best suit your needs and simplify your care. All of our treatment plans are individualized and tailored to your specific needs. If you do not know where to start that is okay! Just give us a call, text or email and we will get you on the right track.

Specialized areas of Interest

Women's Health

We treat both men and women of course! We do however, have a passion for helping women feel empowered, confident and balanced in their bodies. Women's health integrates naturopathic medicine, pelvic floor physiotherapy, counselling and holistic health coaching to help you FEEL your best. 

We address everything from work-life balance stress, fatigue, hormonal imbalances, painful periods, migraines, skin conditions, gut health, pelvic pain, endometriosis, PCOS, fertility, painful intercourse, organ prolapse, incontinence and MORE. 

photo of custom blended tincture by Dr Emma Sheehan at Peridot wellness
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photo of women holding beautiful detox tea by Dr Emma Sheehan (naturopath)
photo of female getting facial rejuvenation acupuncture by doctor Meagan Maguire with red nails

Natural holistic skincare

We know that looking your best is part of feeling your best. Our various treatments help to boost collagen production, lift and tone the face, promote lymphatic drainage and give you an overall healthy glow. 

 

Facial rejuvenation acupuncture and Gua Sha facials use ancient techniques popular amongst celebrities and health addicts today. Think of a these treatments as a natural face lift. 

If you are noticing hormonal acne, dry skin, dermatitis reactions or symptoms of fatigue on the face we recommend addressing the internal imbalance with our Naturopath first.

Musculoskeletal
& Pilates 

At Peridot Wellness we specialize in manual care offered by various practitioners (chiropractors, physiotherapists, athletic therapists, registered massage therapists and naturopaths).

 

We take a functional approach to care by assessing movement patterns and daily postures to get to the root cause of your discomfort. 

Treatments are super relaxing. We combine fascial release techniques, soft tissue and joint mobilization, acupuncture, cupping and correctional exercises to help you feel better immediately and move better long term to prevent reoccurrence.

Our passion is not just helping you feel better today but to continue to feel your best for years to come. We love to transition our clients to reformer Pilates to strengthen the core and address issues related to movement dysfunction. Try a class and you will see what we mean!

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photo of Dr Meagan Maguire (clinician) releasing levator scapulae of female patient
photo of woman holding eucalyptus against white backgroudn

“Dr. Maguire literally saved me from my Covid-WFH posture/back/pain.  Best doctor I have ever worked with.  Her approach to wellness is like no other! So excited for her new spot at Peridot Wellness in the neighbourhood!"

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