VIRTUAL STUDIO

We know it is not always possible to make it into the studio (even when we know you really want to) so we wanted to bring some of your favourite workouts to you wherever you may be in this world! We have a variety of class offerings available online. Our classes are inspired by pilates, yoga, functional strength and balance training, and Meditation.

You can find all your favourites on our YouTube channel. Please click the link below for access. 

Enjoy! #MotionIsLotion

HIIt at home

FUll Body Strength

CORE BLAST

White Sheet

Lower Body Stretch

White Sand and Stone

GLUTe BUrn